Hosted by Karen Amen, a former US gold medalist at the aerobic championships, this workout video encompasses four short routines from seven to nine minutes long which help to keep your stomach flat.
Karen Amen
Self
Paul Harvey
Lianne Campbell
Frido Ruth
Voice-Over Artist (voice)
Gaynor Stevens
Makeup Artist
Alastair Hallett
Assistant Director
Script
Peter Leslie
Peter Hopkins
Grip
Director
Michiru Shono
Producer
Tee Dobinson
