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Joe Weider's Bodybuilding Training System, Session 5: Legs & Shoulders

Joe Weider's Bodybuilding Training System, Session 5: Legs & Shoulders Poster

This session covers the function and conditioning of the quadriceps and the muscles of the shoulders and hips.

Documentary
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Release Date: 1st January 1994
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Joe Weider •
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Joe Weider

Himself / Presenter

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Linda Saint Marc

Executive Producer