Ainsley Harriot celebrates delicious food that gives people a boost, showcasing the flavours, ingredients and methods that go into creating spirit-lifting meals.
5.0 / 5
Episode 1
Ainsley is inspired by the tastes and delights of the seaside - he starts with a taste of Italy making his Crab and Lemon Linguine with Pangrattato.
Episode 2
Ainsley's feeling fruity and shows us some fantastic recipes showcasing fruit including Rose Harissa Chicken Tagine with Apricots and Chickpeas.
Episode 3
Ainsley is Egg-xited to explore the wonderful world of eggs. He kicks things off with a delicious breakfast hash with nduja and kale for a spicy start to the day.
Episode 4
Ainsley is buzzing around in his kitchen again as he cooks using honey. He combines honey and chilli for his first dish, honey-chilli spiked lamb.
Episode 5
No overview available.
Episode 6
No overview available.
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