Ainsley's Good Mood Food

2021 - 2021

Seaside Delights

4th September 2021

Episode 1

Ainsley is inspired by the tastes and delights of the seaside - he starts with a taste of Italy making his Crab and Lemon Linguine with Pangrattato.

Fruits and Berries

11th September 2021

Episode 2

Ainsley's feeling fruity and shows us some fantastic recipes showcasing fruit including Rose Harissa Chicken Tagine with Apricots and Chickpeas.

Eggs

18th September 2021

Episode 3

Ainsley is Egg-xited to explore the wonderful world of eggs. He kicks things off with a delicious breakfast hash with nduja and kale for a spicy start to the day.

Honey

25th September 2021

Episode 4

Ainsley is buzzing around in his kitchen again as he cooks using honey. He combines honey and chilli for his first dish, honey-chilli spiked lamb.

Nuts and Seeds

2nd October 2021

Episode 5

No overview available.

Vegetables

9th October 2021

Episode 6

No overview available.

Top Cast

Ainsley Harriott

Ainsley Harriot celebrates delicious food that gives people a boost, showcasing the flavours, ingredients and methods that go into creating spirit-lifting meals.

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Ainsley Harriott Image

Ainsley Harriott

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