Best Shape of My Life

2021 - 2021

Can Will Smith Lose 20lbs In 20 Weeks?

8th November 2021

Episode 1

Will Smith’s embarking on a major quest; he’s gonna lose 20lbs in 20 weeks all while finishing his memoir. But he quickly hits a turning point that he didn’t see coming.

My Secret Shame

8th November 2021

Episode 2

When training gets off to a rough start at home, Will escapes to Dubai and recalls the discipline taught to him by his father.

I Blew The Deadline for My Book

9th November 2021

Episode 3

In a new environment, Will finds his rhythm with training but now it's the book that falls out of sync.

I QUIT

10th November 2021

Episode 4

When Will hits a setback with five weeks to go, the ripple effect is felt by everyone.

I'm Sorry Mama

11th November 2021

Episode 5

Will lands on a major realization about how filming the show is affecting his ability to get in the best shape of his life.

A Smith Family Therapy Session

12th November 2021

Episode 6

As Will hits the home stretch of his fitness journey, his focus wanes as he returns to the United States to reveal the pages of his book to close friends and family.

Top Cast

Will Smith teams up with guests and undergoes a fitness challenge.

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