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Michael Mosley - Just One Thing

2024 - 2024

Cold Shower

14th October 2024

Episode 1

In north Wales, busy single mum Jayne is in desperate need of an energy boost, but will the chilly challenge Michael has in store be the 'Just One Thing' for her?

Learn a New Skill

21st October 2024

Episode 2

In Staffordshire, Aly is looking for a way to help her memory and give her brainpower a boost, but will the challenge of learning a new skill be 'Just One Thing' for her?

Top Cast

Michael Mosley•Sara Cox

Science journalist Michael Mosley shares simple tips that could transform your health, with some surprising benefits.

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Full Cast

Michael Mosley Image

Michael Mosley

Self - Presenter

Sara Cox Image

Sara Cox

Self - Narrator (voice)

Full Crew

Martyn Bon

Producer

Zoe Heron

Executive Producer

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