Season 1, Episode 3

Sink or Swim

Air Date: 2025-02-05

Overview: A new challenge sees four celebs thrown in at the deep end. When one finds himself in over his head, his teammate fights to finish the task on his own.

Runtime: 57 minutes

Guest Stars

Steph McGovern

Laurence Llewelyn-Bowen

Big Zuu

Una Healy

Lottie Moss

Kola Bokinni

Joe Thomas

Shirley Ballas

Danny Cipriani

Mel B

Boris Becker

Cast

Bear Grylls

Holly Willoughby