Episode 1

News presenter Fiona Bruce takes us on a journey through the digestive system and learns why there is good and bad bacteria.

Episode 2

Vic Reeves looks at how food can keep us sexy, and explores some of the myths about aphrodisiacs and what food turns us on.

Episode 3

How do we get the kids to eat their greens? It's an age old question but Jan Ravens is determined to discover how.

Episode 4

If we're honest we all probably eat too much. But does dieting work? Andrea Oliver is on a quest to lose weight and learn the truth about being slim.

Episode 5

Can the way we eat reduce the effects of aging? Is it necessary to drink two litres of water a day? Liza Tarbuck gets to the truth of being young and beautiful.

Episode 6

How can we eat to be the best? Colin Jackson changes his diet and goes veggie to see if it will alter his performance.