Episode 1

Host Neža will reveal the life of an e-athlete battling it out in the League of Legends, and you'll also find out how computer games were played by generations before you. And of course, there will be plenty of useful tips too. Want to know what not to do on a first date, what's happening on the scene in Kranj or how to sew a dress?

Episode 2

In this episode of Refreshment Front, we'll be driving more or less by the rules. We'll gain driving experience on a go-kart track and a driving simulator, try our hand at motocross, drive a solar car and think about how responsible young drivers are on the road. And we won't take selfies while driving!

Episode 3

Sex is surely one of the most popular topics in early adulthood for every generation. Interestingly, many issues related to sex recur from generation to generation and remain relevant among young people today, despite the flood of information in the various media. When is the right time for first sex and what is it like?, How to ensure adequate contraception?, Is there such a thing as a female orgasm? ... are just some of the questions that young people will be thinking about and which will be answered by two experts. And there is much more in the Spoonful that cannot be learned anywhere else.

Episode 4

We have to make thousands of decisions in our lifetime. Some of them are mundane and minor, while others, which we have to make even at a very young age, can profoundly shape our lives. And once we have decided what we want to do in life, for example, there are the entrance exams to get through. How do we prepare for them properly, or do we give up at the first failure? These and similar questions will be discussed in this week's Refreshment Front.

Episode 5

How would you react if a friend told you they were gay, or if a friend told you they were bisexual? How would you behave so as not to offend your friend? To whom would you first disclose that you are gay? What would you do if you were rejected by those around you? How to talk about your sexual orientation or identity and how to prepare for coming out will be the topic of this week's Refreshment Front.

Episode 6

In this week's show, we'll be looking for the truth. And since it's also hidden in the term reality show, we'll see how much truth is hidden in shows most people say they don't even watch. We'll think out loud with the creators of reality shows about the participants, how they choose them, what influence the producers and writers have on what happens and what happens to the participants when they find themselves back in real life. But we also found that there are lessons to be learnt from reality shows.

Episode 7

Young people can no longer imagine life without their mobile phones and their many apps, even though they often waste time using them. Among the many tips, Lenart J. Kučić and Matjaž Ropret, two experts in the world of technology, will tell us which three useful apps outweigh the cost in terms of privacy protection and are suitable for young people. The creators of the Refreshment Front will also inform us about how not to spoil everything with the first click during social dating and remind us that they used to know only the landline phone.

Episode 8

This week's show is especially for those of you who are interested in filmmaking. This is usually quite an expensive project, but that doesn't mean that a film that fills cinemas can't be made with minimal resources. The makers of the film Pr' Hostar will give away at least part of the recipe for bringing online humour to the big screen and delighting a huge audience in a short space of time. You will also learn how to shoot a film in a single take and the pedagogical impact a viral video can have.

Episode 9

How is it possible nowadays for a particular item of clothing, even something as uncomfortable as a pair of trousers that are too tight, to become fashionable almost everywhere in the world? Why is it that the shelf life of clothes no longer depends on their durability, but on fashion trends? How do the fashion bloggers who dictate what we should wear, and who are blindly followed by millions, work? The topic of this week's show will be the victims of fashion.

Episode 10

Many young people are making music, and whatever genre they are working in, most of them are interested in how to achieve commercial success while being creative and enjoying music. The members of Koala Voice and Moshead bands shared their recipe with us.