Get Quacked in 80 minutes with JTRO in an intensive four part workout that Beat-Beats your Torso, Legs, Arms and Core. Workouts designed to be performed anywhere, anytime, by anyone.
Episode 1
Quack up your torso with push ups and pull ups in Level 1 of the Official FP Workout Video.
Episode 2
Quack up your legs with squats and calf raises in Level 2 of the Official FP Workout Video.
Episode 3
Quack up your arms with curls and dips in Level 3 of the Official FP Workout Video.
Episode 4
Quack up your abs with crunches and planks in Level 4 of the Official FP Workout Video.