Season 1, Episode 4
Mindfulness
Air Date: 2019-09-12
Overview: Take a deep, cleansing breath and slowly exhale while being enlightened on the impact meditation can have on your mind and body.
Runtime: 20 minutes
3.8 / 5
Bhante Saranapala
Richard Davidson
Yongey Mingyur Rinpoche
Emma Stone
Mary P. Cosimano
Donna Rose Addis
Alison McCarthy
Maria Bamford
Robert Sapolsky
Michael Pollan
Strini Pillai
