Demi Lovato, joined by guests, dives into important contemporary topics such as body positivity, mental health, feminism, identity and many more.
4.3 / 5
Episode 1
Lucy Hale and Demi share their struggles with eating disorders and discuss the challenges using their voices for activism.
Episode 2
Olivia Munn joins Demi for an in-depth conversation about activism, speaking up in the “Me Too” era and tuning out negativity.
Episode 3
YG sits down with Demi to discuss the Black Lives Matter movement, his troubled past, and his new focus on positivity and fatherhood.
Episode 4
Nikita Dragun joins Demi to discuss living a true life.
Episode 5
Demi and their long-time friend Jameela Jamil discuss modern feminism, gender expectations, and the shallow portrayal of women in pop culture.
Episode 6
Author and life coach Jay Shetty shares his methods for finding peace, improving self-awareness, and training yourself to “think like a monk.”
Episode 7
Dr. Steven Greer, an expert on ET life forms, shares strategies to make contact with interplanetary visitors and Demi reveals their own experience with using consciousness to make contact.
Episode 8
Author and nutritionist Elyse Resch discusses the concept of “intuitive eating,” and Demi reveals their own long battle with—and eventual recovery from—an eating disorder.
Episode 9
Demi’s closest friends Matthew Scott Montgomery and Sirah reveal the pain they shared when learning about Demi’s near-fatal overdose and the core of their friendship that brought them closer during troubled times.
